Anupama's Post

Brain dump. It’s the most underrated and underused tool in journaling , and one that’s played a huge role in my professional journey and growth. In this snippet from my recent podcast with @iamdevashisjena I share how this raw, no-filter habit brings clarity and calms chaos. Strongly recommended! #unboxingthejoyofwriting #journaling #selfgrowth #entrepreneurialhabits #journalingformentalhealth

• #journaling
• #journalingformentalhealth
• #selfgrowth
• #entrepreneurialhabits
• #unboxingthejoyofwriting

• @iamdevashisjena

• Hidden 6
• 51.7K Followers
• 958 Posts
• 257 Average Likes
• 0.52% Eng. Rate

This post was published on 29th July, 2025 by Anupama on her Instagram handle "@anupamadalmiaofficial (Anupama Dalmia)". Anupama has total 51.7K followers on Instagram and has a total of 958 post. Anupama receives an average engagement rate of 0.52% per post on Instagram. This post has received 6 comments which are lower than the average comments that Anupama gets. Overall the engagement rate for this post was lower than the average for the profile. #journaling #journalingformentalhealth #selfgrowth #entrepreneurialhabits #unboxingthejoyofwriting has been used frequently in this Post.