Ambika's Post

We think we’re raising kids… but honestly—they’re healthier and happier than us. 😂 🔸 They eat when they're hungry. We eat when we're stressed. 🔸 They stop when they’re full. We stop when our emotions are full. 🔸 They jump, dance and run for fun. We call it “cardio” and postpone it to Monday. 🔸 They sleep when tired. We get tired and reach for caffeine. 🔸 They drink water like it’s part of the game. We drink water only after checking the time or getting a headache. 🔸 They laugh 300 times a day. We overthink 300 times a day. 🔸 They forgive in 5 minutes. We replay the argument for 5 days. 🔸 They enjoy dal-chawal with joy. We wait for a five-star buffet to feel “happy.” 🔸 Their plate is a rainbow. Our mugs are just brown (coffee on repeat). 🔸 They ask “Why?” to learn. We say “Bas aise hi” because routine has numbed our curiosity. 🔸 When tired, they rest. When tired, we hustle more in the name of productivity. Note to self: Grow up, but don’t outgrow happiness. 🌈 #ParentingTruths #HealthAwareness #StressFreeLiving #MindfulParenting #WellnessJourney #LearnFromKids #ShapeTutor #AmbikaDutt

• #ShapeTutor
• #LearnFromKids
• #MindfulParenting
• #ParentingTruths
• #WellnessJourney
• #StressFreeLiving
• #AmbikaDutt
• #HealthAwareness

• 10.9K 166
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• 759 Posts
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• 0.94% Eng. Rate

This post was published on 26th October, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 759 post.This post has received 10.9K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.94% per post on Instagram. This post has received 166 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #ShapeTutor #LearnFromKids #MindfulParenting #ParentingTruths #WellnessJourney #StressFreeLiving #AmbikaDutt #HealthAwareness has been used frequently in this Post.