Ambika's Post

This August, our Special Fitness Cover features Ambika Dutt @roaming_nutritionist – the Roaming Nutritionist who proves that wellness can travel with you. ✈️🥗 “Health is about balance, not rigidity,” Ambika shares. Traveling taught her to be flexible and realistic – to choose the best options available and focus on small, mindful choices that lead to big results. Her mantra? “Consistency doesn’t mean doing it all, it means doing something every day.” From setting simple non-negotiables like daily protein intake or 15 minutes of movement to following her signature 3-2-1 rule – 3 liters of water, 2 servings of fruits/veggies, and 1 wholesome meal – Ambika makes wellness achievable, no matter how packed your schedule. This month, dive into her journey, her travel-friendly tips, and her vision for creating practical, community-driven wellness guides. Read more on www.womenfitness.org Talent managed by - @iplixmedia PR - @khyatibmodi @shanyaa.rao

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• Hidden 19
• 1.3M Followers
• 759 Posts
• 12.2K Average Likes
• 0.94% Eng. Rate

This post was published on 26th August, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 759 post. Ambika receives an average engagement rate of 0.94% per post on Instagram. This post has received 19 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile.