Ambika's Post

When people say “Why do we even need protein if we’re not bodybuilders?” 🤦‍♀️ Truth is — protein is not just for gym freaks. It’s for YOUR hair, skin, nails, hormones, enzymes, and most importantly, your muscles. 💪 Without enough protein, even simple daily activities can feel harder as you age. So please… don’t fall for myths. Do your homework before you spread “matlab kuch bhi” logic. 😉 #ProteinFacts #NutritionMadeSimple #HealthAwareness #FitnessForAll #NotJustBodybuilders #ProteinMythBusted #WellnessWithAmbika #EverydayHealth

• #WellnessWithAmbika
• #ProteinMythBusted
• #HealthAwareness
• #NotJustBodybuilders
• #ProteinFacts
• #NutritionMadeSimple
• #FitnessForAll
• #EverydayHealth

• 2.9K 130
• 1.3M Followers
• 759 Posts
• 12.2K Average Likes
• 0.94% Eng. Rate

This post was published on 18th September, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 759 post.This post has received 2.9K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.94% per post on Instagram. This post has received 130 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #WellnessWithAmbika #ProteinMythBusted #HealthAwareness #NotJustBodybuilders #ProteinFacts #NutritionMadeSimple #FitnessForAll #EverydayHealth has been used frequently in this Post.