
Feet hip width apart Shoulders back and down Chest out Chin tucked Bend from hips Keep Chest higher than the hips Keep the weight close to your body, right above the shoelaces . Checkpoints for safe deadlift Let me know what mistake were you making until now.. . #deadliftday #safedeadlift #backpainafterdeadlift #legday
This post was published on 02nd December, 2025 by Deepika on her Instagram handle "@stayfitwithdeepika (Deepika Lalwani)". Deepika has total 146.0K followers on Instagram and has a total of 1.7K post.This post has received 934 Likes which are lower than the average likes that Deepika gets. Deepika receives an average engagement rate of 1.16% per post on Instagram. This post has received 121 comments which are greater than the average comments that Deepika gets. Overall the engagement rate for this post was lower than the average for the profile. #backpainafterdeadlift #deadliftday #safedeadlift #legday has been used frequently in this Post.