Deepika's Post

Improper warmup especially during winters is the biggest cause of injuries (ego lifting must be the second biggest 🤪) Save this reel and make this a part of your leg day routine #legday #legdaywarmup #hipandhamstring [Hip warmup Hamstrings Injury Squats Split squats squat prep Save it]

• #legdaywarmup
• #hipandhamstring
• #legday

• 484 27
• 198.9K Followers
• 1.8K Posts
• 884 Average Likes
• 0.5% Eng. Rate

This post was published on 21st January, 2026 by Deepika on her Instagram handle "@stayfitwithdeepika (Deepika Lalwani)". Deepika has total 198.9K followers on Instagram and has a total of 1.8K post.This post has received 484 Likes which are lower than the average likes that Deepika gets. Deepika receives an average engagement rate of 0.5% per post on Instagram. This post has received 27 comments which are lower than the average comments that Deepika gets. Overall the engagement rate for this post was lower than the average for the profile. #legdaywarmup #hipandhamstring #legday has been used frequently in this Post.