Deepika's Post

Heres how to keep your back safe when you're just starting or resuming your yoga practice after a long break. . . #healthyspinehealthylife #injuryprevention [Yoga, yoga with props, yoga brick, modified yogasanas, beginner friendly yoga, back friendly yoga, yoga for healthy spine]

• #injuryprevention
• #healthyspinehealthylife

• Hidden 179
• 198.9K Followers
• 1.8K Posts
• 884 Average Likes
• 0.5% Eng. Rate

This post was published on 30th March, 2026 by Deepika on her Instagram handle "@stayfitwithdeepika (Deepika Lalwani)". Deepika has total 198.9K followers on Instagram and has a total of 1.8K post. Deepika receives an average engagement rate of 0.5% per post on Instagram. This post has received 179 comments which are greater than the average comments that Deepika gets. Overall the engagement rate for this post was lower than the average for the profile. #injuryprevention #healthyspinehealthylife has been used frequently in this Post.