Deepika's Post

Hot take: The sun needs to chill. 🌡️🧊 We’re officially in heatwave territory, and “just drinking water” isn’t enough. Wellness Coach Deepika Lalwani breaks down 5 ways to protect your heart, your gut, and your sanity this summer. The Essentials: ✅ Shade > Sun (especially 11 AM - 4 PM) ✅ 24°C > 18°C (save your heart the shock) ✅ Cross-ventilation > Stuffy rooms Everything you need to know is in the slides. Swipe to stay cool. #HeatwaveIndia #HealthTips #SummerSurvival #RedcliffeLabs #QuickTips StayCool

• #HeatwaveIndia
• #RedcliffeLabs
• #HealthTips
• #SummerSurvival
• #QuickTips

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• 197.2K Followers
• 1.8K Posts
• 890 Average Likes
• 0.51% Eng. Rate

This post was published on 28th April, 2026 by Deepika on her Instagram handle "@stayfitwithdeepika (Deepika Lalwani)". Deepika has total 197.2K followers on Instagram and has a total of 1.8K post.This post has received 43 Likes which are lower than the average likes that Deepika gets. Deepika receives an average engagement rate of 0.51% per post on Instagram. This post has received 0 comments which are lower than the average comments that Deepika gets. Overall the engagement rate for this post was lower than the average for the profile. #HeatwaveIndia #RedcliffeLabs #HealthTips #SummerSurvival #QuickTips has been used frequently in this Post.