Deepika's Post

Day 3: Cardio circuit. 6 exercises, 30 to 45 seconds Each, 10 seconds rest in between, 1 minute rest after finishing the whole circuit 1. Modified jumping jacks 2. Knee and toe tap 3. Squat and hop 4. Standing knee to elbow crunch 5. Step and tap 6. Lunge and knee raise Beginners 3 sets minimum Intermediate 6 sets minimum Advanced 8 to 10 sets

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This post was published on 08th January, 2026 by Deepika on her Instagram handle "@stayfitwithdeepika (Deepika Lalwani)". Deepika has total 146.0K followers on Instagram and has a total of 1.7K post.This post has received 556 Likes which are lower than the average likes that Deepika gets. Deepika receives an average engagement rate of 1.16% per post on Instagram. This post has received 13 comments which are lower than the average comments that Deepika gets. Overall the engagement rate for this post was lower than the average for the profile.