Ambika's Post

I’ve lived in the mountains long enough to know this: Rivers don’t flood in a day. It begins quietly — rain that feels like a blessing, stones that bear just a little more weight than they should. Until one morning, the water is no longer asking. In therapy, we call it overgiving until rupture — a nervous system shaped by childhood to believe that love is earned by pouring more, even when we’re empty. It works for a while. It even feels noble. But giving without return doesn’t make you loving. It makes you disappear. And nature reminds us — overflow isn’t rage. It’s the body saying, enough. The rivers aren’t punishing. They’re reclaiming balance. Maybe we’re allowed to do the same. #himachal #floods #mentalhealth #HimachalFloods #NatureHeals #NatureSpeaks #PsychologyOfNature

• #HimachalFloods
• #mentalhealth
• #NatureHeals
• #himachal
• #NatureSpeaks
• #floods
• #PsychologyOfNature

• 694 32
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This post was published on 11th August, 2025 by Ambika on her Instagram handle "@dastaan_e_musafir (Ruhi | Mental Health Practitioner)". Ambika has total 175.3K followers on Instagram and has a total of 1.9K post.This post has received 694 Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.5% per post on Instagram. This post has received 32 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #HimachalFloods #mentalhealth #NatureHeals #himachal #NatureSpeaks #floods #PsychologyOfNature has been used frequently in this Post.