Ambika's Post

The black sheep is not the family’s shame. In Bowen’s family systems theory, they are often the identified patient: the one whose body refuses to keep repeating what has been buried for generations. It looks like rebellion. But it’s repair. Silence passes trauma down. Refusal interrupts it. That refusal is not defiance — it’s healing. If this is you, you are not broken. You are the place the cycle begins to end. #mentalhealth #mentalhealthawareness #healing #blacksheep #family #relationships

• #blacksheep
• #mentalhealthawareness
• #family
• #healing
• #mentalhealth
• #relationships

• 653 38
• 175.3K Followers
• 1.9K Posts
• 831 Average Likes
• 0.5% Eng. Rate

This post was published on 25th August, 2025 by Ambika on her Instagram handle "@dastaan_e_musafir (Ruhi | Mental Health Practitioner)". Ambika has total 175.3K followers on Instagram and has a total of 1.9K post.This post has received 653 Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.5% per post on Instagram. This post has received 38 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #blacksheep #mentalhealthawareness #family #healing #mentalhealth #relationships has been used frequently in this Post.