Ambika's Post

An African Shaman, Malidoma Somé once said that much of modern madness comes from forgetting our ancestors. Long before psychology had language for it, he was pointing to the same rupture. Disconnection from lineage. The book, It Didn’t Start With You, states that trauma doesn’t end with the person who experienced it. It alters biology. It travels through DNA. It shows up as fear, anxiety, patterns we can’t explain. So when healing focuses only on the self, the wound doesn’t disappear. It relocates. Because the body remembers history even when the mind doesn’t. What heals the self also heals the lineage. 🤍 wearing @project_dhee #AncestralHealing #InheritedTrauma #GenerationalHealing #EmbodiedHealing #TraumaHealing

• #InheritedTrauma
• #EmbodiedHealing
• #GenerationalHealing
• #TraumaHealing
• #AncestralHealing

• @project_dhee

• 546 38
• 172.4K Followers
• 1.9K Posts
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• 0.47% Eng. Rate

This post was published on 23rd December, 2025 by Ambika on her Instagram handle "@dastaan_e_musafir (Ruhi | Mental Health Practitioner)". Ambika has total 172.4K followers on Instagram and has a total of 1.9K post.This post has received 546 Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.47% per post on Instagram. This post has received 38 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #InheritedTrauma #EmbodiedHealing #GenerationalHealing #TraumaHealing #AncestralHealing has been used frequently in this Post.