Ambika's Post

Your past selves don’t vanish. They live in your body as reflexes, echoes of what once kept you alive. Healing isn’t fighting them; it’s recognising the echo, and choosing a response that belongs to now. #mentalhealth #mentalhealthawareness #selfcare #selflove #selfgrowth #growthmindset #selfimprovement #personaldevelopment #healingjourney #emotionalhealth #mindfulness #innerpeace

• #mentalhealthawareness
• #mentalhealth
• #healingjourney
• #selflove
• #personaldevelopment
• #growthmindset
• #emotionalhealth
• #selfimprovement
• #selfcare
• #selfgrowth

• 904 57
• 175.3K Followers
• 1.9K Posts
• 831 Average Likes
• 0.5% Eng. Rate

This post was published on 21st August, 2025 by Ambika on her Instagram handle "@dastaan_e_musafir (Ruhi | Mental Health Practitioner)". Ambika has total 175.3K followers on Instagram and has a total of 1.9K post.This post has received 904 Likes which are greater than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.5% per post on Instagram. This post has received 57 comments which are greater than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #mentalhealthawareness #mentalhealth #healingjourney #selflove #personaldevelopment #growthmindset #emotionalhealth #selfimprovement #selfcare #selfgrowth has been used frequently in this Post.