Retvika's Post

it's been about 65 days that I have been training my core and I'm slowly starting to see results, not only in progressive exercises but also have noticed a decrease in upper back/neck pain and pains related to posture. All the exercises and the progressions are given by my physiotherapist so that really helps, but if you are struggling with upper back pain — training your core muscles could be the answer

• 607 31
• 4.4K Followers
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• 12.65% Eng. Rate

This post was published on 23rd December, 2025 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 4.4K followers on Instagram and has a total of 300 post.This post has received 607 Likes which are greater than the average likes that Retvika gets. Retvika receives an average engagement rate of 12.65% per post on Instagram. This post has received 31 comments which are greater than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile.