Retvika's Post

According to harvard health “practicing slow living offers many health benefits, such as lowering stress levels and blood pressure.” This shows us how important slow daily rituals are, especially for women whose stress responses differ from men. Our bodies weren’t made for constant speed. we function better with regulation, softness, steady effort, and actual recovery. we thrive when we pause — not when we force ourselves to match a pace that was never built for us. So, this week, i leaned into my slow living favourites🧡

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This post was published on 24th November, 2025 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 4.4K followers on Instagram and has a total of 300 post. Retvika receives an average engagement rate of 12.65% per post on Instagram. This post has received 0 comments which are lower than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile.