Retvika's Post

sorry mom core strength, spine alignment, lumbar support, posture improvement, deep core muscles, transverse abdominis, pelvic floor stability, multifidus activation, functional movement, anti-rotation strength, beginner core exercises, dynamic stability, lower-back relief, muscle imbalance correction, core routine, spinal load reduction, mobility work, controlled movement, balanced posture, injury prevention, core activation, breath + core connection, body mechanics, alignment training, slow controlled reps, foundational strength, daily mobility, stability training, neutral spine, movement awareness, muscle endurance

• 232 0
• 4.4K Followers
• 300 Posts
• 552 Average Likes
• 12.65% Eng. Rate

This post was published on 05th December, 2025 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 4.4K followers on Instagram and has a total of 300 post.This post has received 232 Likes which are lower than the average likes that Retvika gets. Retvika receives an average engagement rate of 12.65% per post on Instagram. This post has received 0 comments which are lower than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile.