Retvika's Post

Neuroscience shows that the brain processes imagination and real-life experiences in very similar ways. When you repeatedly imagine something with focus and emotion, your brain starts treating it as important and begins looking for signs that match that “new reality.” This is why vision boards can influence behaviour. Repeated visual focus trains attention, shapes decisions, and helps you stay consistent with actions that align with what you want. This is exactly how it worked for me. I kept exposing my mind to my vision. Months later, things started coming together in ways I hadn’t clearly planned — including building my own wellness centre. Looking back, the direction stayed the same even when the results weren’t visible yet. Vision boards aren’t mystical. They’re a mental tool. By training attention and strengthening intention, they change how the brain notices information and responds to opportunities in real life. Before gathering images, I always start with reflection. The questions I’ve shared at the end help me know when I’m ready. If the last answer feels like a yes, that’s when I move forward. Are we making a 2026 vision board? ⬇️

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This post was published on 19th December, 2025 by Retvika on her Instagram handle "@rretvika (rretvika)". Retvika has total 4.4K followers on Instagram and has a total of 300 post. Retvika receives an average engagement rate of 12.65% per post on Instagram. This post has received 0 comments which are lower than the average comments that Retvika gets. Overall the engagement rate for this post was lower than the average for the profile.