Dr. Athira's Post

താരൻ മാറാൻ എണ്ണ തേച്ചാൽ മാത്രം മതിയോ? ദഹനവും താരനും തമ്മിലുള്ള ബന്ധം അറിയാമോ? One of the most common questions we get from people using Vedic Oil is: “Do I need to follow a specific diet while using this?” The answer is: Yes! What is the Gut-Skin Axis? Your digestion and dandruff are deeply connected. When your digestion is poor, it triggers inflammation in the body. This inflammation increases sebum (oil) production on your scalp, which creates the perfect environment for dandruff to thrive. Diet Tips for a Dandruff-Free Scalp: • Foods to Avoid: Excess sugar, highly spicy/oily foods, processed meals, and junk food. • Gut-Friendly Foods: Include yogurt and buttermilk daily to boost good gut bacteria (probiotics). • For Healthy Hair: Eat Omega-3 rich foods like fish and nuts. • Hydration: Drink at least 3 liters of water every day. While Vedic Oil works externally to eliminate the dandruff-causing fungus on your scalp, a proper diet ensures your digestion is on track—preventing dandruff from coming back from the inside out! Are you drinking enough water every day? Let me know in the comments! @devadaru.herbs @dr.devadaru @beautypicks_by_devadaru @aestodent #DandruffTreatment #HairCare #AntiDandruff #hairoil #Ayurveda

• #AntiDandruff
• #hairoil
• #DandruffTreatment
• #HairCare
• #Ayurveda

• @devadaru
• @aestodent
• @dr
• @beautypicks_by_devadaru

• 92 4
• 108.7K Followers
• 199 Posts
• 1.3K Average Likes
• 1.39% Eng. Rate

This post was published on 21st April, 2026 by Dr. Athira on her Instagram handle "@devadaru.herbs (DEVADARU)". Dr. Athira has total 108.7K followers on Instagram and has a total of 199 post.This post has received 92 Likes which are lower than the average likes that Dr. Athira gets. Dr. Athira receives an average engagement rate of 1.39% per post on Instagram. This post has received 4 comments which are lower than the average comments that Dr. Athira gets. Overall the engagement rate for this post was lower than the average for the profile. #AntiDandruff #hairoil #DandruffTreatment #HairCare #Ayurveda has been used frequently in this Post.