Swapnil's Post

Amla & Turmeric shot for better immunity & it reduces inflammation. Detailed recipe is written below :- For Vitamin C shot :- Ingredients - 1. Amla (gooseberries) - 7-8 2. Ginger - 2” 3. Mint leaves - handful 4. Curry leaves - handful / 3-4 sprig 5. Honey - 3-4 tbsp (as per taste) Method - 1. Chop amla & ginger in small pieces. 2. Add them to a grinder with mint leaves & curry leaves. 3. Now add little water (only enough for grinder to grind them easily) 4. Now strain them & extract juice. You can use mul mul cloth for the same. 5. Add honey & mix nicely. Pour the juice in ice tray & keep them in freezer for overnight. 6. Next morning de-mould them & keep them safe in zip lock bags. 7. Store them in freezer only & use as you require. For Turmeric shot - 1. Raw turmeric - 4” - 5” 2. Ginger - 2” 3. Orange - 1 4. Apple - 1 5. Blak pepper powder - 1 tsp
 Method - 1. Peel & clean raw turmeric & chop them into pieces. 2. Peel & cut ginger, apple also in pieces. 3. Add turmeric, ginger, apple & orange in grinder & add little water (only enough for grinder to grind them easily). 4. Now strain them & extract juice. You can use mul mul cloth for the same. 5. Add black pepper powder & mix nicely. Pour the juice in ice tray & keep them in freezer for overnight. 6. Next morning de-mould them & keep them safe in zip lock bags. 7. Store them in freezer only & use as you require. #trendingnow #healthy #healthymindhealthybody #dailymotivationalquotes #healthybodyhealthymind #healthyfoodshare

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This post was published on 18th November, 2025 by Swapnil on her Instagram handle "@meltin_mouth (Swapnil Srivastav)". Swapnil has total 159.8K followers on Instagram and has a total of 734 post.This post has received 214 Likes which are lower than the average likes that Swapnil gets. Swapnil receives an average engagement rate of 0.63% per post on Instagram. This post has received 9 comments which are lower than the average comments that Swapnil gets. Overall the engagement rate for this post was lower than the average for the profile. #healthyfoodshare #healthymindhealthybody #trendingnow #healthybodyhealthymind #healthy #dailymotivationalquotes has been used frequently in this Post.