
“Your diet decides your progress! 🥗 Build muscle with real foods. 🍉 Recover smart, not hard.🧘🏽 Avoid what drags you down.🍩 Fuel your body, respect your grind!” #fitnessjourney #musclebuilding #recoverymatters #trainhard #eatsmart #bodybuildinglifestyle #fitwithmelbern #gymmotivation #gymlifestyle
This post was published on 27th April, 2025 by Melbern on his Instagram handle "@melbernvaz (میلبرن واز)". Melbern has total 29.4K followers on Instagram and has a total of 1.1K post. Melbern receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Melbern gets. Overall the engagement rate for this post was lower than the average for the profile. #recoverymatters #gymlifestyle #trainhard #musclebuilding #gymmotivation #fitnessjourney #fitwithmelbern #bodybuildinglifestyle #eatsmart has been used frequently in this Post.