Melbern's Post

🚨 Carbs at night? Not the enemy 🚨 It’s not about when you eat, but how much you eat in a day. Focus on your overall calorie intake, not the clock!” #nutritionfacts #carbmythbusted #fitwithmelbern #healthyeating #fitnessmythsdebunked #fitlife

• #carbmythbusted
• #healthyeating
• #fitlife
• #fitnessmythsdebunked
• #nutritionfacts
• #fitwithmelbern

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• 29.4K Followers
• 1.1K Posts
• 61 Average Likes
• 0.21% Eng. Rate

This post was published on 11th April, 2025 by Melbern on his Instagram handle "@melbernvaz (میلبرن واز)". Melbern has total 29.4K followers on Instagram and has a total of 1.1K post. Melbern receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Melbern gets. Overall the engagement rate for this post was lower than the average for the profile. #carbmythbusted #healthyeating #fitlife #fitnessmythsdebunked #nutritionfacts #fitwithmelbern has been used frequently in this Post.