Melbern's Post

Fuel your body with purpose.🥗 From boosting testosterone to improving sleep and enhancing focus—what you eat matters. Here’s your go-to list of natural superfoods to level up: • Testosterone: Oysters, Salmon, Eggs, Ginger • Vision: Spinach, Carrots, Almonds, Blueberries • Mental Clarity: Broccoli, Flax Seeds, Green Tea, Salmon • Better Sleep: Avocado, Banana, Pumpkin Seeds, Walnuts • Muscle Recovery: Chicken Breast, Paneer, Protein Powder, Salmon Train smart. Eat smarter. Which one are you adding to your plate today❓ #fitwithmelbern

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This post was published on 25th April, 2025 by Melbern on his Instagram handle "@melbernvaz (میلبرن واز)". Melbern has total 29.4K followers on Instagram and has a total of 1.1K post. Melbern receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Melbern gets. Overall the engagement rate for this post was lower than the average for the profile. #fitwithmelbern has been used frequently in this Post.