Melbern's Post

Taking care of yourself isn’t just about hitting the gym — it’s about balancing your physical, mental, and emotional well-being. This simple self-care checklist is a great reminder to stay active, stay mindful, and stay connected. Small habits, big impact #fitwithmelbern #stayhealthy

• #stayhealthy
• #fitwithmelbern

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• 29.4K Followers
• 1.1K Posts
• 61 Average Likes
• 0.21% Eng. Rate

This post was published on 17th April, 2025 by Melbern on his Instagram handle "@melbernvaz (میلبرن واز)". Melbern has total 29.4K followers on Instagram and has a total of 1.1K post. Melbern receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Melbern gets. Overall the engagement rate for this post was lower than the average for the profile. #stayhealthy #fitwithmelbern has been used frequently in this Post.