
The Throat Chakra (Vishuddha) is your fifth energy center, located at the throat. It is connected with the element of ether/space and represents communication, truth, self-expression, and authenticity. When your throat chakra is balanced, you speak with clarity, honesty, and confidence. You express your thoughts, emotions, and creativity freely while also listening with compassion. Signs of Blockage: • Fear of speaking or expressing your truth • Shyness, social anxiety, or dishonesty • Speaking too much or too little • Sore throat, thyroid imbalance, or neck stiffness Healing & Balancing Practices: • Meditate on the color blue (the color of this chakra) • Chant the Beej Mantra “HAM” • Practice breathwork & humming • Journal or speak affirmations daily • Sing, chant, or engage in creative expression • Affirm: “I speak my truth with clarity and confidence.” When your Throat Chakra is open, your voice becomes your power, you communicate with authenticity, listen deeply, and express your soul without fear. #ThroatChakra #Vishuddha #ChakraHealing #SpeakYourTruth #Authenticity #EnergyHealing #HAM #MindBodySoul #SelfExpression #SpiritualAwakening #BalanceWithin #spirituality #spiritual #mindbodyspirit
This post was published on 01st September, 2025 by Nived on his Instagram handle "@nivedmishraofficial (Nived Mishra)". Nived has total 357.7K followers on Instagram and has a total of 1.2K post.This post has received 177 Likes which are lower than the average likes that Nived gets. Nived receives an average engagement rate of 0.16% per post on Instagram. This post has received 16 comments which are lower than the average comments that Nived gets. Overall the engagement rate for this post was lower than the average for the profile. #SpeakYourTruth #SpiritualAwakening #EnergyHealing #MindBodySoul #HAM #SelfExpression #ThroatChakra #Authenticity #ChakraHealing #Vishuddha has been used frequently in this Post.