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The Sacral Chakra (Swadhisthana) is your second energy center, located just below the navel. It is connected with the element of water, representing flow, emotions, and creativity. This chakra governs your emotions, intimacy, pleasure, creativity, and relationships. When it’s balanced, you feel inspired, expressive, joyful, and connected to yourself and others. Signs of Blockage: mood swings, creative blocks, guilt, fear of intimacy, lack of passion, or feeling emotionally stuck. Physically, imbalances may show up in the reproductive system, kidneys, and lower back. Healing & Balancing Tips: • Meditate on the color orange (the color of this chakra) • Chant the Beej Mantra “VAM” during meditation • Practice hip-opening yoga poses like butterfly, pigeon, and goddess pose • Dance, paint, sing, or express your creativity freely • Spend time near water to restore flow and balance • Affirm: “I am creative, I am passionate, I am free to feel and enjoy life.” When your Sacral Chakra is open, life flows like water, you radiate passion, emotional balance, and creative energy. #SacralChakra #Swadhisthana #ChakraHealing #VAM #ChakraMeditation #EnergyCenters #MindBodySoul #SpiritualAwakening #EmotionalHealing #CreativityFlow #InnerBalance #EnergyHealing #SelfDiscovery #chakras #spirituality #spiritual #mindbodyspirit #energybalance

• #EnergyCenters
• #MindBodySoul
• #EmotionalHealing
• #Swadhisthana
• #ChakraMeditation
• #ChakraHealing
• #SpiritualAwakening
• #VAM
• #CreativityFlow
• #SacralChakra

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This post was published on 28th August, 2025 by Nived on his Instagram handle "@nivedmishraofficial (Nived Mishra)". Nived has total 357.7K followers on Instagram and has a total of 1.2K post.This post has received 236 Likes which are lower than the average likes that Nived gets. Nived receives an average engagement rate of 0.16% per post on Instagram. This post has received 26 comments which are lower than the average comments that Nived gets. Overall the engagement rate for this post was lower than the average for the profile. #EnergyCenters #MindBodySoul #EmotionalHealing #Swadhisthana #ChakraMeditation #ChakraHealing #SpiritualAwakening #VAM #CreativityFlow #SacralChakra has been used frequently in this Post.