Prerna's Post

Ever noticed how right after monsoon, so many of us fall sick — stomach upsets, random fevers, even skin breakouts? 🌧️➡️☀️ Ayurveda actually has a name for this: Sharad Ritu transition. It’s when pitta (the body’s heat) rises and immunity naturally dips. That’s why Dussehra wasn’t just about burning Ravana. It was also about burning the extra heat and toxins inside — a seasonal reset for the body. Our ancestors were smart like that ✨ they built health into celebrations. This year, I’m keeping Dussehra not just spiritual, but seasonal too — lighter meals, more cooling herbs, and a calmer routine. 🌿 Saree - @libasindia Comment LINK to get the saree link in your DM Happy Vijaydashmi 💛 #IndianCultureWithPrerna [DussehraDetox, AyurvedaLiving, SeasonalReset, IndianTraditions, GutHealth, Maaofallblogs, AyurvedaForLife, Prerna Sinha]

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This post was published on 01st October, 2025 by Prerna on her Instagram handle "@Maaofallblogs (Prerna Sinha)". Prerna has total 100.7K followers on Instagram and has a total of 1.7K post. Prerna receives an average engagement rate of 0.08% per post on Instagram. This post has received 60 comments which are greater than the average comments that Prerna gets. Overall the engagement rate for this post was lower than the average for the profile. #IndianCultureWithPrerna has been used frequently in this Post.