
Low iron and B12. Weak bones from low calcium and vitamin D Thyroid dysfunction PCOS and metabolic disorders Early fatigue and burnout Poor mental health This is what happens when you put yourself last And then we’re surprised when there’s anemia, thyroid, PCOS, diabetes, weak bones, constant fatigue, early ageing. Taking care of your body is not selfish. Eating properly is not selfish. Resting is not selfish.
This post was published on 02nd March, 2026 by Yashika on her Instagram handle "@fitwithyashika_ (Yashika Sadhwani)". Yashika has total 466.1K followers on Instagram and has a total of 326 post.This post has received 636 Likes which are lower than the average likes that Yashika gets. Yashika receives an average engagement rate of 3.89% per post on Instagram. This post has received 17 comments which are lower than the average comments that Yashika gets. Overall the engagement rate for this post was lower than the average for the profile.