Ambika's Post

Ever wondered why belly fat is the last to go? 😩 It’s not just about food — it’s about visceral fat, the stubborn fat that hugs your organs. Stress, hormones, and lifestyle all play a huge role here! Start working inside-out — better sleep, less sugar, more strength training 💪 Because fat loss isn’t just about looking lean — it’s about being healthy from the core ❤️ #BellyFat #VisceralFat #FatLossJourney #HealthFromInside #FitnessFacts #WeightLossTips #HealthyLifestyle #BodyTransformation #NutritionTips #WellnessWithAmbika #ShapeTutor #FitIndia #MindBodyBalance #HolisticHealth #fatlossmistakes

• #VisceralFat
• #NutritionTips
• #BellyFat
• #HealthFromInside
• #BodyTransformation
• #FitnessFacts
• #WeightLossTips
• #HealthyLifestyle
• #FatLossJourney
• #WellnessWithAmbika

• 2.8K 70
• 1.3M Followers
• 780 Posts
• 8.8K Average Likes
• 0.67% Eng. Rate

This post was published on 07th October, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 780 post.This post has received 2.8K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.67% per post on Instagram. This post has received 70 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #VisceralFat #NutritionTips #BellyFat #HealthFromInside #BodyTransformation #FitnessFacts #WeightLossTips #HealthyLifestyle #FatLossJourney #WellnessWithAmbika has been used frequently in this Post.