Ambika's Post

Gym vs Yoga – which one’s better? Truth is, both have their strengths. 🏋️‍♀️ Gym builds power, endurance, and muscle. 🧘‍♀️ Yoga enhances flexibility, balance, and inner calm. But the real fitness magic? ✨ It happens when you combine both. That’s why I do strength training and yoga – for a strong and balanced body. What’s your fitness style? 💬👇 #GymVsYoga #StrengthAndFlexibility #FitnessBalance #WorkoutTypes #StrongBodyCalmMind #FitnessMotivation #MindBodyConnection #YogaAndWeights #HolisticFitness #TrainSmart #WellnessJourney #FitWomen

• #FitnessBalance
• #HolisticFitness
• #TrainSmart
• #StrongBodyCalmMind
• #MindBodyConnection
• #StrengthAndFlexibility
• #GymVsYoga
• #YogaAndWeights
• #FitnessMotivation
• #WorkoutTypes

• 9.8K 126
• 1.3M Followers
• 780 Posts
• 8.8K Average Likes
• 0.67% Eng. Rate

This post was published on 25th July, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 780 post.This post has received 9.8K Likes which are greater than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.67% per post on Instagram. This post has received 126 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #FitnessBalance #HolisticFitness #TrainSmart #StrongBodyCalmMind #MindBodyConnection #StrengthAndFlexibility #GymVsYoga #YogaAndWeights #FitnessMotivation #WorkoutTypes has been used frequently in this Post.