Ambika's Post

🧬 Most women don’t know this... but your egg reserve and quality decline way before you feel “ready” for motherhood. ⁣ ⁣ At birth, girls have around 1–2 million eggs. By puberty: 3–5 lakh By 30: just 12% left By 40: down to 3% 🧪 (Source: ACOG, BetterHealth)⁣ ⁣ This isn’t to scare you.⁣ This is to *inform you.*⁣ ⁣ ✔️ If motherhood isn’t your priority right now, that’s 100% valid.⁣ But knowing your biology helps you make smart, future-proof decisions.⁣ ⁣ ✅ Egg freezing is an option — not a compulsion. It’s about giving yourself choices, not pressure.⁣ ⁣ Take care of your hormones. Nourish your body. Understand your timeline. Knowledge = Power. 💪⁣ ⁣ 💬 Share this with your girlfriends. They deserve to know this too. 📲 Follow @roamingnutritionist for real, science-backed women’s health tips.⁣ ⁣ #WomensHealth #EggFreezing #FertilityAwareness #HealthyHormones #EggReserve #BiologicalClock #ReproductiveHealth #EmpoweredWomen #FertilityEducation #ModernMotherhood #ReproductiveChoices #RoamingNutritionist #ScienceOverScare #30AndThriving #SmartChoicesForWomen

• #EmpoweredWomen
• #ModernMotherhood
• #ReproductiveHealth
• #BiologicalClock
• #WomensHealth
• #FertilityEducation
• #EggFreezing
• #FertilityAwareness
• #HealthyHormones
• #EggReserve

• @roamingnutritionist

• 19.5K 85
• 1.3M Followers
• 780 Posts
• 8.8K Average Likes
• 0.67% Eng. Rate

This post was published on 05th June, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 780 post.This post has received 19.5K Likes which are greater than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.67% per post on Instagram. This post has received 85 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #EmpoweredWomen #ModernMotherhood #ReproductiveHealth #BiologicalClock #WomensHealth #FertilityEducation #EggFreezing #FertilityAwareness #HealthyHormones #EggReserve has been used frequently in this Post.