Ambika's Post

Your body is always rebuilding itself 🏗️ — old cells break down (degeneration), new ones are made (regeneration), and the rest is kept running (maintenance). But if you keep feeding it junk 🥤🍟… you’re basically building your ‘new body’ out of poor-quality material. 🫣 Remember — your next week’s body starts with what you eat today! 💪🥗 #HealthyBodyHealthyMind #BodyRebuild #NutritionTips #EatForHealth #FitnessMotivation #WellnessJourney #HealthTips #EatClean #HealthyLiving #MindfulEating #NutritionFacts #Regeneration #Degeneration #BodyMaintenance #FoodMatters #HealthyChoices #FitnessLife #EatRight #wellnesstips

• #EatForHealth
• #FitnessMotivation
• #WellnessJourney
• #BodyRebuild
• #MindfulEating
• #HealthyLiving
• #EatClean
• #HealthTips
• #HealthyBodyHealthyMind
• #NutritionTips

• 7.4K 55
• 1.3M Followers
• 780 Posts
• 8.8K Average Likes
• 0.67% Eng. Rate

This post was published on 09th August, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 780 post.This post has received 7.4K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.67% per post on Instagram. This post has received 55 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #EatForHealth #FitnessMotivation #WellnessJourney #BodyRebuild #MindfulEating #HealthyLiving #EatClean #HealthTips #HealthyBodyHealthyMind #NutritionTips has been used frequently in this Post.