Deepika's Post

As we women enter our 40s our bodies start changing drastically. Both estrogen and progesteron levels start dropping, insulin resistance kicks in and metabolism slows down. The supplements mentioned above can help in improving metabolism but only supplementation is not enough. Strength Training is a must for women above 40 so that we can preserve our muscles and bones. If you wanna know more feel free to DM

• 833 14
• 102.8K Followers
• 1.7K Posts
• 1.6K Average Likes
• 1.64% Eng. Rate

This post was published on 03rd September, 2025 by Deepika on her Instagram handle "@stayfitwithdeepika (Deepika Lalwani)". Deepika has total 102.8K followers on Instagram and has a total of 1.7K post.This post has received 833 Likes which are lower than the average likes that Deepika gets. Deepika receives an average engagement rate of 1.64% per post on Instagram. This post has received 14 comments which are lower than the average comments that Deepika gets. Overall the engagement rate for this post was lower than the average for the profile.