
Good quality sleep is the missing link in most weight loss puzzles. You can be eating clean and working out consistently—but if you're not sleeping well, you're not going to get the results that u want. Poor sleep disrupts hormones, increases cravings, and slows down fat loss. Watch this video to learn why sleep matters so much for weight loss—and what simple steps you can take to sleep better and slim down faster. #bestversionofyou❤️ #loseweightin8weeks #sleepandweightloss #magnesiumsupplement #longvideoalert #longvideopost #metaboliccoach #weightlosscoach Did you find this video helpful
This post was published on 17th May, 2025 by Deepika on her Instagram handle "@stayfitwithdeepika (Deepika Lalwani)". Deepika has total 102.8K followers on Instagram and has a total of 1.7K post.This post has received 1.1K Likes which are lower than the average likes that Deepika gets. Deepika receives an average engagement rate of 1.64% per post on Instagram. This post has received 32 comments which are lower than the average comments that Deepika gets. Overall the engagement rate for this post was lower than the average for the profile. #magnesiumsupplement #longvideoalert #weightlosscoach #metaboliccoach #sleepandweightloss #bestversionofyou #loseweightin8weeks #longvideopost has been used frequently in this Post.