Arun's Post

Medicine for Backpain & Leg Pain! Back pain and leg pain have become extremely common problems in today’s lifestyle — long working hours, poor posture, stress, and lack of exercise are major causes. In this video, we will discuss how to manage back pain and leg pain safely, what precautions you should take before taking any medicine, and what natural and medical treatment options can help relieve your pain. Remember, not every pain requires medicine — sometimes simple changes in posture, lifestyle, and exercise can bring great relief. Learn when you should visit a doctor, how to prevent back pain, and what the right approach to treatment is. आजकल कमर दर्द (Back Pain) और पैर दर्द (Leg Pain) एक आम समस्या बन गई है। लंबे समय तक बैठना, गलत पोश्चर, तनाव और व्यायाम की कमी इसके मुख्य कारण हैं। इस वीडियो में हम जानेंगे कि बिना किसी नुकसान के कमर और पैर दर्द को कैसे कंट्रोल करें, कौन-सी सावधानियाँ रखनी चाहिए, और कब डॉक्टर से मिलना ज़रूरी होता है। ध्यान रखें — हर दर्द की दवा जरूरी नहीं होती! कई बार सही बैठने का तरीका, हल्का व्यायाम और दिनचर्या में बदलाव ही दर्द को कम कर देता है। वीडियो में जानिए — क्या करें, क्या न करें, और कौन-से इलाज सबसे सुरक्षित हैं। ⚠️ Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before starting or stopping any medicine or treatment for back or leg pain. back pain treatment, leg pain treatment, back pain causes, leg pain causes, how to cure back pain, back pain medicine, leg pain relief, home remedies for back pain, spine pain, muscle pain relief, lower back pain, sciatica pain, posture correction, back pain exercises, avoid back pain, chronic back pain, back pain doctor advice #BackPain #LegPain #BackPainTreatment #LegPainRelief #SpineHealth #LowerBackPain #MusclePain #PostureCorrection #PainReliefTips #HealthAwareness #DoctorAdvice #BackCare #HealthEducation #MedicalAwareness #PainManagement

• #LegPainRelief
• #PostureCorrection
• #HealthAwareness
• #BackPainTreatment
• #SpineHealth
• #LowerBackPain
• #MusclePain
• #LegPain
• #BackPain
• #PainReliefTips

• 75 7
• 108.8K Followers
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• 0.18% Eng. Rate

This post was published on 14th October, 2025 by Arun on his Instagram handle "@neuromedtalks (Arun Tungaria)". Arun has total 108.8K followers on Instagram and has a total of 398 post.This post has received 75 Likes which are lower than the average likes that Arun gets. Arun receives an average engagement rate of 0.18% per post on Instagram. This post has received 7 comments which are lower than the average comments that Arun gets. Overall the engagement rate for this post was lower than the average for the profile. #LegPainRelief #PostureCorrection #HealthAwareness #BackPainTreatment #SpineHealth #LowerBackPain #MusclePain #LegPain #BackPain #PainReliefTips has been used frequently in this Post.