
"हम अपने शरीर की सेहत का ध्यान तो रखते हैं, लेकिन मन की सेहत को अक्सर नज़रअंदाज़ कर देते हैं। 🧠 This World Mental Health Day — let’s remind ourselves that mental health is not a luxury, it’s a human right. Anxiety, overthinking, sadness, or burnout — these don’t make you weak, they make you human. ❤️ 🕊️ Talk. Heal. Support. Because silence doesn’t save lives — understanding does. 💬 Comment ‘I Care’ if you believe mental health matters! [ World Mental Health Day 2025, mental health awareness, anxiety and depression, stress management, emotional well-being, mindfulness tips, therapy awareness, mental health support, self care routine, mental wellness ] #WorldMentalHealthDay #MentalHealthMatters #BreakTheStigma #SelfCare #Mindfulness #EmotionalWellbeing #YouAreNotAlone #TherapyIsOkay #MentalHealthAwareness #WellnessJourney #PositiveMindset #MentalPeace #SelfLove
This post was published on 10th October, 2025 by Arun on his Instagram handle "@neuromedtalks (Arun Tungaria)". Arun has total 108.8K followers on Instagram and has a total of 398 post.This post has received 24 Likes which are lower than the average likes that Arun gets. Arun receives an average engagement rate of 0.18% per post on Instagram. This post has received 0 comments which are lower than the average comments that Arun gets. Overall the engagement rate for this post was lower than the average for the profile. #TherapyIsOkay #Mindfulness #SelfCare #EmotionalWellbeing #YouAreNotAlone #BreakTheStigma #MentalHealthMatters #WorldMentalHealthDay #WellnessJourney #MentalHealthAwareness has been used frequently in this Post.