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This post was published on 13th October, 2024 by Aishwarya on her Instagram handle "@glistenby_aishwaryajain (Aishwarya Jain | Psychologist)". Aishwarya has total 16.7K followers on Instagram and has a total of 422 post.This post has received 1.1K Likes which are greater than the average likes that Aishwarya gets. Aishwarya receives an average engagement rate of 4.74% per post on Instagram. This post has received 2 comments which are lower than the average comments that Aishwarya gets. Overall the engagement rate for this post was lower than the average for the profile. #StressRelief #MentalHealthTips #CopingSkills #MindsetShift #SelfCare #CBTforAnxiety #MentalHealthMatters #AnxietyRelief #TherapyWorks #Mindfulness has been used frequently in this Post.