Ambika's Post

You tear your muscles in the gym, but they grow when you rest, recover, and eat right. #FitnessTruth #MuscleGrowth #RecoveryIsKey #RestAndRecover #WorkoutTips #FitnessLifestyle

• #FitnessLifestyle
• #FitnessTruth
• #RestAndRecover
• #WorkoutTips
• #RecoveryIsKey
• #MuscleGrowth

• 8.8K 38
• 1.3M Followers
• 768 Posts
• 18.4K Average Likes
• 1.4% Eng. Rate

This post was published on 06th April, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 768 post.This post has received 8.8K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 1.4% per post on Instagram. This post has received 38 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #FitnessLifestyle #FitnessTruth #RestAndRecover #WorkoutTips #RecoveryIsKey #MuscleGrowth has been used frequently in this Post.