Ambika's Post

Struggling with hormonal imbalance? Small daily habits can make a big difference! 💛 🚫 Avoid coffee on an empty stomach 🍽️ Don’t skip meals – nourish your body ☀️ Get morning sunlight for balanced hormones 📵 Reduce blue light exposure before bed Your hormones need love too! Try these tips and feel the change. 💕 #HormonalBalance #HealthyHabits #WellnessTips #health #fitness #fit #fitness

• #fit
• #fitness
• #WellnessTips
• #health
• #HealthyHabits
• #HormonalBalance

• 15.6K 75
• 1.3M Followers
• 768 Posts
• 18.4K Average Likes
• 1.4% Eng. Rate

This post was published on 15th February, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 768 post.This post has received 15.6K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 1.4% per post on Instagram. This post has received 75 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #fit #fitness #WellnessTips #health #HealthyHabits #HormonalBalance has been used frequently in this Post.