Ambika's Post

Most people hit the gym just to burn calories or to lose weight — but that's only one part of the picture! What about building muscle, increasing stamina, strengthening bones, and feeling truly energetic from within? Let’s shift the focus from just shrinking to actually becoming stronger, healthier, and more resilient! Because fitness isn’t just about looking light — it’s about feeling powerful. #WeightLossIsNotTheOnlyGoal #BuildMuscle #StrongerNotSkinnier #FitnessMindset #StaminaGoals #BoneHealthMatters #FunctionalFitness #HealthyNotJustSlim #GymLife #TrainForStrength #WellnessJourney

• #GymLife
• #BoneHealthMatters
• #StaminaGoals
• #WeightLossIsNotTheOnlyGoal
• #StrongerNotSkinnier
• #TrainForStrength
• #HealthyNotJustSlim
• #FitnessMindset
• #BuildMuscle
• #FunctionalFitness

• 12.1K 66
• 1.3M Followers
• 768 Posts
• 18.4K Average Likes
• 1.4% Eng. Rate

This post was published on 12th May, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 768 post.This post has received 12.1K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 1.4% per post on Instagram. This post has received 66 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #GymLife #BoneHealthMatters #StaminaGoals #WeightLossIsNotTheOnlyGoal #StrongerNotSkinnier #TrainForStrength #HealthyNotJustSlim #FitnessMindset #BuildMuscle #FunctionalFitness has been used frequently in this Post.