
Our parents say they follow our ancestors—eating ghee, paratha, and makhan—but forget that our ancestors also worked hard physically! Today, no workout, only excuses… and then blame genes for diabetes, BP, and heart issues! Share the reel with you parents 🙌🏻. Time to break the cycle! #HealthOverExcuses #WorkOutForLife”
This post was published on 25th February, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 768 post.This post has received 7.6K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 1.4% per post on Instagram. This post has received 78 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #WorkOutForLife #HealthOverExcuses has been used frequently in this Post.