Prerna's Post

At @wicciholisticchilddevelopment, we are marking May as Teen Mental Health Awareness Month with Project Unmuted. Unmute: what you feel is real, and it matters. Prerna Sinha is a Yoga and Wellness Coach & the Mental Health Lead at WICCI, Holistic Child Development Council. She shares useful tips on how breathwork can help teens with anger and shutdown. Every voice deserves to be heard, so speak up! Video edit: Pratulya Singh Bhati @pratulya_1000 Cover edit: Pritika Bhatt @_priiii13 #wicciholisticchilddevelopmentcouncil #teenwellness #projectunmuted #breathworkpractice #teenmentalhealth

• #wicciholisticchilddevelopmentcouncil
• #teenwellness
• #projectunmuted
• #teenmentalhealth
• #breathworkpractice

• @wicciholisticchilddevelopment
• @pratulya_1000
• @_priiii13

• 24 5
• 99.8K Followers
• 1.8K Posts
• 235 Average Likes
• 0.26% Eng. Rate

This post was published on 13th May, 2026 by Prerna on her Instagram handle "@Maaofallblogs (Prerna Sinha)". Prerna has total 99.8K followers on Instagram and has a total of 1.8K post.This post has received 24 Likes which are lower than the average likes that Prerna gets. Prerna receives an average engagement rate of 0.26% per post on Instagram. This post has received 5 comments which are lower than the average comments that Prerna gets. Overall the engagement rate for this post was lower than the average for the profile. #wicciholisticchilddevelopmentcouncil #teenwellness #projectunmuted #teenmentalhealth #breathworkpractice has been used frequently in this Post.