Avinash's Post

▪︎Kartika Month is considered as the holiest month in the Hindu Calendar, old women specially widow known as "Habisyalis" in Odisha, observe Habisha and worship Lord Rai Damodara (Vishnu) & Goddess Laxmi which is called as“Radha Damodar Puja” & "Rai Damodar Brata" in Puri. ▪︎They have only one meal in a day before sunset this is known as "Habisha", during the fasting. ▪︎As per the tradition, those who observe the habisha or the Kartika brata renounce a number of vegetables, a number of pulses & other leafy vegetables for the whole month. ▪︎Agasti leaves & flower are used specially in Kartik month (Oct – Nov) to cook and eat as leafy vegetables. Agasti leaves & flowers are added to Habisa dalma which is prepared during this month. ▪︎It is believed that adding this into the diet not only benefits health but also purify the body. (Check my previous post for its detailed health benefits). ▪︎Agathi leaves taste bitter and mildly tart. But this bitterness can be counteracted when cooked. RECIPE: ●I prepared this easy & satwik version of this green using split moong dal (green gram). ●First separate and clean the leaves. ● Pressure cook or boil some moong dal with salt & keep it aside. (roasting, turmeric, ginger, green chilli is also restricted in cooking during this month those who observe it) ● Heat a cooking pan & add 1 tablespoon ghee. Then add a whole cumin half tablespoon and 1 dried red chilli, saute for a minute. ● Add the chopped Agastya greens and add salt to taste. Cook until it releases the moisture and reduces. ●Add the cooked moong dal & grated coconut to the cooked green and mix it all well. Cook for another 1 minute and serve hot. #agastileavesrecipe #agastyaplant #agastisaagamuga #odiacuisine #odiafood #reelindia #reelkarofeelkaro #reelsvideo #foodstory #odishatourism #masterchefindia #reelsinstagram

• #agastisaagamuga
• #foodstory
• #agastileavesrecipe
• #odishatourism
• #reelsvideo
• #reelindia
• #odiacuisine
• #agastyaplant
• #reelkarofeelkaro
• #odiafood

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This post was published on 28th October, 2025 by Avinash on his Instagram handle "@bhukadinsan (MasterChef Dr. Avinash Patnaik 🧑‍🍳)". Avinash has total 48.7K followers on Instagram and has a total of 1.1K post.This post has received 261 Likes which are lower than the average likes that Avinash gets. Avinash receives an average engagement rate of 1.34% per post on Instagram. This post has received 17 comments which are lower than the average comments that Avinash gets. Overall the engagement rate for this post was lower than the average for the profile. #agastisaagamuga #foodstory #agastileavesrecipe #odishatourism #reelsvideo #reelindia #odiacuisine #agastyaplant #reelkarofeelkaro #odiafood has been used frequently in this Post.