Avinash's Post

▪︎Kartika Month is considered as the holiest month in the Hindu Calendar, old women specially widow known as "Habisyalis" in Odisha, observe Habisha and worship Lord Rai Damodara (Vishnu) & Goddess Laxmi which is called as“Radha Damodar Puja” & "Rai Damodar Brata" in Puri. ▪︎They have only one meal in a day before sunset this is known as "Habisha", during the fasting. ▪︎As per the tradition, those who observe the habisha or the Kartika brata renounce a number of vegetables, a number of pulses & other leafy vegetables for the whole month. ▪︎Agasti leaves & flower are used specially in Kartik month (Oct – Nov) to cook and eat as leafy vegetables. Agasti leaves & flowers are added to Habisa dalma which is prepared during this month. ▪︎It is believed that adding this into the diet not only benefits health but also purify the body. (Check my previous post for its detailed health benefits). ▪︎Agathi leaves taste bitter and mildly tart. But this bitterness can be counteracted when cooked. #agastisaagamuga #saagamuga #agastileavesrecipe #agastyaplant #satvikrecipe #satwikfoods #easyquickmeals #homecooked #kartikamonth #novembercooking #foodstylish #bhukadinsantale #odishatourism #odisha_iger #ndtvfood #toifood #followbacknow #foodfacts #foodrituals #foodmythology #indiancooking #odiafood #authenticodiafoods #lostrecipe #lostrecipeofodisha #odishacultureandfood #foodcreative #foodculture #reelindia #reelkarofeelkaro

• #satwikfoods
• #agastyaplant
• #novembercooking
• #satvikrecipe
• #saagamuga
• #agastisaagamuga
• #homecooked
• #agastileavesrecipe
• #easyquickmeals
• #kartikamonth

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This post was published on 27th October, 2025 by Avinash on his Instagram handle "@bhukadinsan (MasterChef Dr. Avinash Patnaik 🧑‍🍳)". Avinash has total 48.7K followers on Instagram and has a total of 1.1K post.This post has received 462 Likes which are lower than the average likes that Avinash gets. Avinash receives an average engagement rate of 1.34% per post on Instagram. This post has received 32 comments which are greater than the average comments that Avinash gets. Overall the engagement rate for this post was lower than the average for the profile. #satwikfoods #agastyaplant #novembercooking #satvikrecipe #saagamuga #agastisaagamuga #homecooked #agastileavesrecipe #easyquickmeals #kartikamonth has been used frequently in this Post.