Namita's Post

I STOPPED these things: Overfeeding in one sitting, 👉 This backfires—child feels heavy, rejects next meals ✔️ Better: small, frequent meals 2. Giving only “filling” foods, not nutrient-dense 👉 Full stomach, but not proper weight gain ✔️ Add: ghee, paneer, dal, nut powders, banana 3. Too much milk 👉 Full stomach and less solids ✔️ Keep milk balanced (not replacing meals) 4. Force feeding / distraction feeding (TV/mobile) 👉The child starts ignoring their hunger and fullness signals → which affects their appetite. ✔️ Encourage self-eating, little mess is okay 5. No fixed routine Make a fix routine diet 👉 Body hunger cues can be confused 6. Comparing with other kids 👉 Every child grows differently (genetics play a role) ✔️ Track your child’s own growth, not others 7. Expecting fast results Don't expect results in 1-2 weeks 👉 Then parents panic and change everything ✔️ Consistency = real growth 8. Ignoring sleep 👉 Late sleep = poor growth hormones ✔️ Proper sleep = better weight gain baby weight gain, weight gain solution, mom guilt, weight gain food

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• 1.2K Followers
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This post was published on 30th April, 2026 by Namita on her Instagram handle "@namita_momyhood (Namita dixit)". Namita has total 1.2K followers on Instagram and has a total of 531 post.This post has received 171 Likes which are lower than the average likes that Namita gets. Namita receives an average engagement rate of 138.48% per post on Instagram. This post has received 3 comments which are lower than the average comments that Namita gets. Overall the engagement rate for this post was lower than the average for the profile.