Namita's Post

1️⃣ Stop making too many alternatives When kids know another option is coming, they wait for it. Offer the same family food with small adjustments. 2️⃣ Involve them in cooking Let them: wash vegetables mix atta stir batter arrange plate Give them some vegetables to play with Kids love eating what they help make. 3️⃣ Fix meal timing Serve meals at the same time daily. A routine improves appetite naturally. 4️⃣ Reduce distractions during meals Avoid TV and mobile. Instead: talk with them when they eat let them paint make small portions in plate appreciate them when eat a bite sit together eat as a family Kids copy parents’ eating habits. 5️⃣ Serve small portions first A big plate can feel overwhelming. Small portions increase confidence. 6️⃣ Repeat foods without pressure Sometimes kids accept a food after 8–10 tries. Consistency works better than forcing. 7️⃣ Make them curious about food Ask questions like: “What should we cook today?” “Should we make yellow dal or green dal?” This builds interest. toddlermomlife, kidsfoodideas, picky eater solution, momlifeindia, noscreentimekids, toddlermealtime, toddlers food habits, feeding toddlers, viral reel for eating, toddler food habits, tips for kids food

• 7 1
• 1.2K Followers
• 531 Posts
• 1.7K Average Likes
• 138.48% Eng. Rate

This post was published on 24th April, 2026 by Namita on her Instagram handle "@namita_momyhood (Namita dixit)". Namita has total 1.2K followers on Instagram and has a total of 531 post.This post has received 7 Likes which are lower than the average likes that Namita gets. Namita receives an average engagement rate of 138.48% per post on Instagram. This post has received 1 comments which are lower than the average comments that Namita gets. Overall the engagement rate for this post was lower than the average for the profile.