Jamila's Post

Hey fam! 🥒👋 I wanted to share with you all the amazing benefits of cucumbers! 🌟 They're not just a refreshing snack, but they're also packed with nutrients that can do wonders for our bodies! 💪 _How often to eat cucumber?_ 🤔 Aim for 1-2 slices a day, or about 1/2 cup sliced. You can add it to your salads, sandwiches, or enjoy it as a snack on its own! 🥗 _Which organs benefit from eating cucumber?_ 🤝 1. _Kidneys_ 🥒: Cucumbers help flush out toxins and support kidney function. 2. _Skin_ 🌸: Cucumbers are rich in antioxidants and water content, which can help hydrate and soothe your skin. 3. _Digestive system_ 🥒: Cucumbers are high in fiber and water, making them great for digestion and preventing constipation. _Disorders that can be cured/alleviated by eating cucumber:_ 🌟 1. _Hydration_ 💧: Cucumbers are about 96% water, making them perfect for hot summer days. 2. _Inflammation_ 🔥: Cucumbers contain anti-inflammatory compounds that may help reduce swelling and pain. 3. _Digestive issues_ 🤯: Cucumbers can help with constipation, bloating, and other digestive problems. 4. _Blood pressure_ ❤️: The potassium in cucumbers can help lower blood pressure. _Best season to eat cucumber:_ 🥒 _Summer_ ☀️ is the perfect time to enjoy cucumbers! They're refreshing, hydrating, and can help keep you cool. So, go ahead and add cucumbers to your diet! 🥒💚 Your body (and skin) will thank you! 💖 Share with me in the comments how you like to enjoy cucumbers! 👇 #CucumberLove #HealthyEating #Wellness #HijamaForWomen #HolisticHealth #WomenHealth #WellnessInIndia #HijamaTherapy #NaturalRemedies #HealthyLiving #SelfCare #Nutrition #Foodie #SummerVibes #Hydration #SkinCare #DigestiveHealth

• #Wellness
• #HealthyLiving
• #HealthyEating
• #HijamaForWomen
• #HijamaTherapy
• #HolisticHealth
• #WomenHealth
• #NaturalRemedies
• #WellnessInIndia
• #CucumberLove

• 0 0
• 88.9K Followers
• 227 Posts
• 4.3K Average Likes
• 4.82% Eng. Rate

This post was published on 25th June, 2025 by Jamila on her Instagram handle "@nisaaladieshijamacenter (Nisa Ladies Hijama Cupping Therapy Center and Training Institute)". Jamila has total 88.9K followers on Instagram and has a total of 227 post.This post has received 0 Likes which are lower than the average likes that Jamila gets. Jamila receives an average engagement rate of 4.82% per post on Instagram. This post has received 0 comments which are lower than the average comments that Jamila gets. Overall the engagement rate for this post was lower than the average for the profile. #Wellness #HealthyLiving #HealthyEating #HijamaForWomen #HijamaTherapy #HolisticHealth #WomenHealth #NaturalRemedies #WellnessInIndia #CucumberLove has been used frequently in this Post.