Jamila's Post

"Hey there! 🥗 Want to fuel your body with the good stuff? 💪 Try pairing grilled chicken, brown rice, and a fresh veggie salad for a nutritious lunch! 🌟 Here's the calorie breakdown: - Grilled Chicken (3 oz serving): 360 calories 🍗 - Brown Rice (1/2 cup cooked): 110 calories 🍚 - Fresh Veggie Salad (1 cup): 70 calories 🥗 Total Calories: 540 calories per serving 📊 Eat mindfully, savoring each bite, and enjoy the flavors 🌿. As the wise Buddha said, "Eat your food as if it were medicine, so you will not have to eat medicine as if it were your food." 💆‍♀️ A healthy reminder from Nisa Hijama Cutting Therapy Centre and Training Institute 🙏. #GrilledChicken #BrownRice #VeggieSalad #HealthyLunch #MindfulEating #FoodForThought #Wellness #Nutrition #Fitness #HealthyEating #Foodie #Yum"

• #Wellness
• #HealthyLunch
• #BrownRice
• #HealthyEating
• #FoodForThought
• #Nutrition
• #GrilledChicken
• #MindfulEating
• #Fitness
• #VeggieSalad

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• 88.9K Followers
• 227 Posts
• 4.3K Average Likes
• 4.82% Eng. Rate

This post was published on 23rd June, 2025 by Jamila on her Instagram handle "@nisaaladieshijamacenter (Nisa Ladies Hijama Cupping Therapy Center and Training Institute)". Jamila has total 88.9K followers on Instagram and has a total of 227 post.This post has received 0 Likes which are lower than the average likes that Jamila gets. Jamila receives an average engagement rate of 4.82% per post on Instagram. This post has received 0 comments which are lower than the average comments that Jamila gets. Overall the engagement rate for this post was lower than the average for the profile. #Wellness #HealthyLunch #BrownRice #HealthyEating #FoodForThought #Nutrition #GrilledChicken #MindfulEating #Fitness #VeggieSalad has been used frequently in this Post.