
The goal isn’t to lose weight as fast as possible But to lose it slowly, sustainably while preserving as much muscle as possible Right now, I’m focusing on: • a small 300-calorie deficit • eating better quality foods • reducing bloating & inflammation • losing body fat while preserving as much muscle as possible No extreme dieting No starving myself Just building habits I can actually stick to 🌸
This post was published on 13th May, 2026 by Yashika on her Instagram handle "@fitwithyashika_ (Yashika Sadhwani)". Yashika has total 466.0K followers on Instagram and has a total of 367 post.This post has received 420 Likes which are lower than the average likes that Yashika gets. Yashika receives an average engagement rate of 0.16% per post on Instagram. This post has received 18 comments which are lower than the average comments that Yashika gets. Overall the engagement rate for this post was lower than the average for the profile.