
Comment “GUIDE” and I’ll send you the detailed guide to help you choose the right foods for your diet ✨ Inside, you’ll learn: 🍳Best protein sources: eggs, tofu whey protein (personal fav @muscleblaze ) 🥔Smart carb choices : Roti, Rice, Potatoes 🥦Fiber-rich foods for better digestion : Fruits and vegetables 🥑 Healthy fat sources : Ghee, almonds, avocado… ✨How to build your own sustainable diet using the 4-3-2-1 method Follow @fitwithyashika_ for more
This post was published on 23rd April, 2026 by Yashika on her Instagram handle "@fitwithyashika_ (Yashika Sadhwani)". Yashika has total 467.9K followers on Instagram and has a total of 333 post.This post has received 680 Likes which are lower than the average likes that Yashika gets. Yashika receives an average engagement rate of 4.18% per post on Instagram. This post has received 302 comments which are lower than the average comments that Yashika gets. Overall the engagement rate for this post was lower than the average for the profile.