Bhawani's Post

Imagine the amount of propaganda it took to make us believe that ultra-processed, packaged food is “normal” and eating simple, home-cooked meals is called “extreme.” Junk food is marketed as convenient and harmless, while real food is labelled boring, outdated, or unnecessary. Somewhere along the way, nourishment became negotiable and health became optional. Maybe it’s time we question who benefits when we stop trusting real food and start trusting packets. [junk food marketing, food propaganda, ultra processed food, real food lifestyle, home cooked meals, healthy eating awareness, nutrition myths, food industry truth, clean eating india, modern diet problems, lifestyle diseases, hormonal health food, fertility nutrition, gut health foods, mindful eating habits, metabolic health, sugar addiction, processed food risks, wellness education, health misinformation] #realfoodmovement #nutritiontruth #healthawareness #foodmyths #eatnatural

• #foodmyths
• #nutritiontruth
• #healthawareness
• #realfoodmovement
• #eatnatural

• 41 1
• 449.7K Followers
• 1.7K Posts
• 1.2K Average Likes
• 0.27% Eng. Rate

This post was published on 12th January, 2026 by Bhawani on his Instagram handle "@bhawanifitness (Bhawani shankar sharma)". Bhawani has total 449.7K followers on Instagram and has a total of 1.7K post.This post has received 41 Likes which are lower than the average likes that Bhawani gets. Bhawani receives an average engagement rate of 0.27% per post on Instagram. This post has received 1 comments which are than the average comments that Bhawani gets. Overall the engagement rate for this post was lower than the average for the profile. #foodmyths #nutritiontruth #healthawareness #realfoodmovement #eatnatural has been used frequently in this Post.